National Centre Ulster is excited to announce that they will host a Summer of Skills Clinics suitable for everyone!!!

Register quickly to guarantee your place

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July – NCU Summer Skills Clinics 

 

Five separate one-off skills clinics with a maximum of 12 swimmers allowed for a 2 hour intensive skills session.

 

Fri 5 July 1630-1830 – Breaststroke Skills – https://form.jotform.com/swimulster/NCUSummerSkillsBreast050724

Mon 8 July 1630-1830 – Backstroke Skills – https://form.jotform.com/swimulster/NCUSummerSkillsBack080724

Tues 9 July 1630-1830 – Butterfly Skills – https://form.jotform.com/swimulster/NCUSummerSkillsFly090724

Mon 15 July 1630-1830 – Freestyle Skills – https://form.jotform.com/swimulster/NCUSummerSkillsFree150724

Fri 19 July 1630-1830 – Kick, Starts & Turns – https://form.jotform.com/swimulster/NCUSummerSkillsKickStartsTurn190724

 

Price – £40 per swimmer – 2 hour session

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July / August – NCU Summer Club

 

Summer club will run on a weekly basis, consisting of 3 sessions per week.

  • The cost of the summer club per week is £100 per swimmer
  • Availability is a max of 24 swimmers per week.
  • Swimmers can sign up to more than one week if they wish.
  • The summer club will cover all aspects of swimming including technique, skills, race pace, video analysis and much more.
  • Swimmers will be required to have fins, kickboard, pull buoy, paddles and snorkel.

Summer Club Week #1 – https://form.jotform.com/swimulster/NCUSummerClubWeek1

Tues 30 July 1630-1830

Thurs 1 Aug 1630-1830

Fri 2 Aug 1630-1830

 

Summer Club Week #2 – https://form.jotform.com/swimulster/NCUSummerClubWeek2

Tues 6 Aug 1630-1830

Thurs 8 Aug 1630-1830

Fri 9 Aug 1630-1830

 

Summer Club Week #3 – https://form.jotform.com/swimulster/NCUSummerClubWeek3

Tues 13 Aug 1630-1830

Thurs 15 Aug 1630-1830

Fri 16 Aug 1630-1830

 

£100 per swimmer for 1 week – 3 x 2 hour sessions

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August – NCU Summer Summer Camp – https://form.jotform.com/swimulster/NCUSummerCamp190824-240824

 

The NCU Summer Camp will run from 19-24 August 2024 consisting of 5 swim sessions and 4 land sessions

  • The cost of the camp per swimmer is £250 and is limited to max of 24 swimmers
  • The swim sessions will cover all aspects of swimming including technique, skills, race pace and video analysis.
  • Swimmers will be required to have fins, kickboard, pull buoy, paddles and snorkel for the swim sessions.
  • The land based sessions will always take place before the swim session and will include injury prevention, race video analysis from the 2024 Paris Olympics, mindset tips and tricks and nutrition.
  • Shorts, t-shirt and trainers is required for the land based sessions.

Mon 19 Aug 1530-1830

Tues 20 Aug 1530-1830

Thurs 22 Aug 1530-1830

Fri 23 Aug 1530-1830

Sat 24 Aug – 0730-0930

 

£250 per swimmer for the week – 5 x 2 hour swim sessions and 4 x 45 min land sessions