Connect, Learn, be Active, take Notice and Give back to Jigsaw
Swim Ireland is delighted to get involved in CLANG week, Jigsaw’s campaign that aims to help us all learn about, and look after our own mental health and wellbeing.
From Monday, 7 to Friday, 11 November, we are asking swimming clubs all over Ireland to join us in doing five simple actions that are proven to help with your mental health and wellbeing.
You and your team will Connect with others, keep Learning, be Active, take Notice, and Give back to Jigsaw.
We are asking all participating teams to take part in one activity under each theme, in order to successfully complete CLANG.
CLANG Week will take place on the week of the 7th November. Each day that week will focus on one theme of CLANG. These days and themes are:
- Monday – Connect with Others
- Tuesday – Keep Learning
- Wednesday – Be Active
- Thursday – Take Notice
- Friday – Give back to Jigsaw
More information is available on the Jigsaw website.
